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Top 10 salt shockers

You may be shocked: some of the top 10 just don’t taste salty

High in salt or sodium

1. Condiments and sauces

2. Bread, rolls and wraps

3. Baked goods

4. Cheese

5. Canned soup, stews and vegetables

6. Breakfast cereals

7. Deli meats

8. Family favourites e.g. cauliflower cheese, lasagne, ice-cream

9. Ready-made meals

10. Fast food, including “healthy choices"