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Skip The Salt

Join The Salt Skip Program and ‘drop the salt’. For most people 75% of their daily intake of salt (or sodium) comes from food and beverage products on supermarkets shelves or take-away / convenience foods. Don’t underestimate the damage a high salt intake can do – or the advantage of getting help to make lifestyle changes. Find out more at www.salt-matters.org or contact the QHA today.

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